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peeked at 240.6 on Feb 3rd
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232.7 lb
Lost so far: 14.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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370 kcal
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Fat: 14.96g | Prot: 11.16g | Carb: 51.57g.
Breakfast: Almonds, Mixed Berries, Instant Oatmeal. more...
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losing 11.2 lb a week
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