ogliz's Journal, 08 February 2013

The weigh in says it all....gained a few pounds.
February is a short month and my first week was not good in any category. Must dust myself off and get back on the right track.

I have to write it, say it, say it again....ay ay ay
167.4 lb Lost so far: 7.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ogliz's weight history


ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

ogliz's Buddies

Alltheangelsenvy recorded a Journal Entry and a Weigh In at 171.6 lb.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 161.6 lb.
leaf2tree supported encouraged's Weigh In.
zhancis recorded a Weigh In at 137.6 lb.
bobtaxi recorded a Weigh In at 217.4 lb.
hayleysam recorded a Weigh In at 165.0 lb.
GypsyLi updated their Food Diary.
bmatsuyama recorded a Weigh In at 163.9 lb.
Heidi Jacobs recorded a Weigh In at 239.6 lb.