ogliz's Journal, 08 February 2013

The weigh in says it all....gained a few pounds.
February is a short month and my first week was not good in any category. Must dust myself off and get back on the right track.

I have to write it, say it, say it again....ay ay ay
167.4 lb Lost so far: 7.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ogliz's weight history


ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

ogliz's Buddies

Alltheangelsenvy supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Addie Aline recorded a Journal Entry.
Nikki3344 updated their Food Diary.
BryanElliot recorded a Weigh In at 279.1 lb.
SergioZ07 updated their Food Diary.
jillb_123 recorded a Weigh In at 166.5 lb.
rhondahanibal updated their Food Diary.
lujy recorded a Weigh In at 136.2 lb.
SuccessThisTime58 supported HCB's Journal Entry.