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ogliz's Journal, 08 February 2013
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The weigh in says it all....gained a few pounds.
February is a short month and my first week was not good in any category. Must dust myself off and get back on the right track.
I have to write it, say it, say it again....ay ay ay
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167.4 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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on diet Atkins
gaining 2.8 lb a week
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