danarg's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
231.0 lb Lost so far: 50.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2730 kcal Fat: 187.31g | Prot: 185.74g | Carb: 70.46g.   Breakfast: Egg, Bulgur (Cooked), Jumbo Turkey Franks with Natural Smoke Flavoring. Lunch: Ketchup, Double Cheeseburger (No Bun). Dinner: Jumbo Turkey Franks with Natural Smoke Flavoring, Egg. more...
3825 kcal Activities & Exercise: Walking (slow) - 2/mph - 11 hours and 34 minutes, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
on diet danarg's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danarg's own diet



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

danarg recorded a Weigh In at 320.0 lb.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

ReannaNasrina supported GSink's Journal Entry.
planaganet updated their Exercise Diary.
bahagiga recorded a Weigh In at 185.8 lb.
qusaiibrahim recorded a Weigh In at 205.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diamontastefano recorded a Weigh In at 141.1 lb.
YoungBlackVegan updated their Exercise Diary.
MilicaT recorded a Weigh In at 141.8 lb.