ChickityChick's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
232.2 lb Lost so far: 50.4 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
506 kcal Fat: 23.75g | Prot: 66.78g | Carb: 5.86g.   Breakfast: parmesan, egg, spaghetti squash, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, aged swiss, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, Spicy Chicken Soup (w/zucchini), burman's mayo. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

Andrea Cooper commented on their Journal Entry.
YellowTrucker recorded a Weigh In at 327.0 lb.
buttrluvr recorded a Weigh In at 161.0 lb.
guitargirl2 recorded a Journal Entry and a Weigh In at 155.0 lb.
smilingwolf updated their Food Diary.
latlyons commented on ferretlover's Journal Entry.
Gleny1220 supported johnsonhoss's Journal Entry.
right-now-or-never commented on ApacheTiger37's Journal Entry.