ChickityChick's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
232.2 lb Lost so far: 50.4 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
506 kcal Fat: 23.75g | Prot: 66.78g | Carb: 5.86g.   Breakfast: parmesan, egg, spaghetti squash, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, aged swiss, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, Spicy Chicken Soup (w/zucchini), burman's mayo. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

ColourMeFabulous recorded a Journal Entry and a Weigh In at 153.2 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
blkbear and Mistybenner are now buddies.
bretg recorded a Weigh In at 174.0 lb.
rhontique supported Roienell's Journal Entry.
Addie Aline commented on their Journal Entry.
cdjuhasz recorded a Weigh In at 372.8 lb.
OutlanderFan updated their Exercise Diary.
Bottom B commented on rhontique's Journal Entry.