Weigh In record (no journal entry) for 08 February 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1262 kcal
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Fat: 93.83g | Prot: 80.34g | Carb: 37.40g.
Breakfast: Stringsters Reduced Fat Mozzarella String Cheese, Pro Performance 100% Whey Protein - Chocolate, Half & Half, Almond Milk. Lunch: Cream (Half & Half) , Coco Roons, Goat Cheese, Olive Oil , Unsalted Dry Toasted Slivered Almonds, Romaine, Italian Dry Salame. more...
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gaining 2.3 lb a week
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