No Shrinking Violet's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
149.0 lb Lost so far: 34.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 February 2013:
1145 kcal Fat: 37.03g | Prot: 64.02g | Carb: 152.54g.   Breakfast: Coffee, UNJury Protein Powder, Sugar Free Hazelnut Coffee Creamer, Blueberries, Sugar Free Caramel Syrup, Quinoa (Cooked). Lunch: colby jack cheese, apple, 95% Fat Free Lean White Honey Smoked Turkey Cold Cuts, Cucumber (Peeled), Chick Fil A Diet Lemonade. Snacks/Other: crystal Light Pure, apple, kroger carbmaster white chocolate raspberry. more...
on diet Rouen Y Gastric bypass Diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rouen Y Gastric bypass Diet



No Shrinking Violet's weight history


No Shrinking Violet's Recent Activity

No Shrinking Violet's Own Activity

No recent activity.

No Shrinking Violet's Buddies

ohonu recorded a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

Barkert recorded a Weigh In at 186.6 lb.
ChrisHouin recorded a Weigh In at 221.6 lb.
jt1anglais updated their Exercise Diary.
clydebrown recorded a Weigh In at 391.0 lb.
sdudics recorded a Weigh In at 125.0 lb.
Mickmo recorded a Weigh In at 182.1 lb.
harriduke updated their Food Diary.
Razorback_76 recorded a Weigh In at 235.0 lb.