00jhc00's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
128.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
441 kcal Fat: 12.47g | Prot: 8.83g | Carb: 75.66g.   Breakfast: avocado, sesame bagel costco, superfood odwalla. more...
on diet 00jhc00's own diet   losing 1.9 lb a week

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vina a r recorded a Weigh In at 105.8 lb.
phesster recorded a Weigh In at 155.7 lb.
penniemod recorded a Journal Entry and a Weigh In at 189.8 lb.
kristygrem recorded a Weigh In at 176.0 lb.
ravens1970 recorded a Weigh In at 168.0 lb.
JimFF recorded a Weigh In at 208.0 lb.
sversley recorded a Weigh In at 178.3 lb.
KhadeeSuleman recorded a Weigh In at 123.5 lb.