00jhc00's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
128.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
441 kcal Fat: 12.47g | Prot: 8.83g | Carb: 75.66g.   Breakfast: superfood odwalla, sesame bagel costco, avocado. more...
on diet 00jhc00's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



00jhc00's weight history


00jhc00's Recent Activity

00jhc00's Own Activity

No recent activity.

00jhc00's Buddies

No recent activity.

Other Member Diet Recent Activity

erhit replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
lphong recorded a Weigh In at 127.8 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
warrenwinter commented on Emmy1502's Journal Entry.
Crookedriver recorded a Weigh In at 166.7 lb.
mskestrela supported Emmy1502's Journal Entry.
GustaMtz supported micaelaceleste's Journal Entry.
bango1 recorded a Weigh In at 167.4 lb.