00jhc00's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013

128.0 lb Lost so far: 5.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:

441 kcal

Fat: 12.47g | Prot: 8.83g | Carb: 75.66g. Breakfast: avocado, superfood odwalla, sesame bagel costco. more...

on diet 00jhc00's own diet losing 1.9 lb a week


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00jhc00's weight history

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