00jhc00's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
128.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
441 kcal Fat: 12.47g | Prot: 8.83g | Carb: 75.66g.   Breakfast: superfood odwalla, sesame bagel costco, avocado. more...
on diet 00jhc00's own diet   losing 1.9 lb a week

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melodysmith recorded a Weigh In at 207.8 lb.
HCB commented on their Journal Entry.
valerieaustin1 commented on their Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.0 lb.
dmrebola recorded a Weigh In at 139.6 lb.
Kebones recorded a Weigh In at 244.4 lb.
telisjok supported fluffyjo's Journal Entry.
Linda Phifer recorded a Weigh In at 215.0 lb.