onemoretime2's Journal, 08 February 2013

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Weigh In record (no journal entry) for 08 February 2013

219.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:

543 kcal

Fat: 1.44g | Prot: 27.74g | Carb: 108.42g. Breakfast: Baby Carrots, Ezekiel 4:9 Low Sodium Bread, Diced Tomatoes No Salt Added, White Sugar (Granulated or Lump). Lunch: Organic Kidney Beans. Snacks/Other: Plums. more...

on diet onemoretime2's own diet steady weight


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	recorded a weigh in at 218.0 lb.
	recorded a weigh in at 218.0 lb.
	recorded a weigh in at 221.0 lb.
	updated their Food Diary.

onemoretime2's Buddies

	BComingSlim submitted a diet tip.
	Hoser replied to DylanRose's post - Need suggestions on healthy/low-calorie foods..

Other Member Diet Recent Activity

	Shazza_32 recorded a weigh in at 138.9 lb.
	gennath recorded a weigh in at 297.4 lb.
	Ingria recorded a journal.
	jennkiferpolson recorded a weigh in at 187.0 lb.
	Aurora265 recorded a weigh in at 163.6 lb.
	pouria92 recorded a weigh in at 180.0 lb.
	prunepickers recorded a weigh in at 258.0 lb.
	lucypoo recorded a weigh in at 158.0 lb.

onemoretime2's Journal, 08 February 2013

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