Kirs's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
167.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet Kirs's own diet   losing 8.4 lb a week

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Kirs updated their Food Diary.
Kirs recorded a Journal Entry.
Kirs recorded a Journal Entry and a Weight Entry at 171.2 lb.
Kirs recorded a Journal Entry.

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gokona commented on RoseTampa's Journal Entry.

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kcb121 recorded a Weight Entry at 176.0 lb.
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estherwaayenberg started a new forum topic - Adding new food.