hidbug's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
139.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2122 kcal Fat: 65.47g | Prot: 52.26g | Carb: 261.43g.   Breakfast: Amaretto Coffee Creamer, High Fiber Chewy Bars - Oats & Chocolate, Coffee. Lunch: Select Harvest Whole Grain Pasta Fagioli, Baked Cheeze-It Snacks. Dinner: Voila! Three Cheese Chicken, Garlic Bread w/ Mozzarella Cheese. Snacks/Other: Pinot Gris (Grigio) Wine , Lowfat Red Raspberry Muffin, California Almonds, Bananas . more...
2257 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet hidbug's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hidbug's own diet



hidbug's weight history


hidbug's Recent Activity

hidbug's Own Activity

hidbug recorded a Weigh In at 146.0 lb.
hidbug recorded a Weigh In at 147.0 lb.
hidbug recorded a Weigh In at 148.0 lb.

hidbug's Buddies

No recent activity.

Other Member Diet Recent Activity

mintybonbon supported philxwind's Weigh In.
arnphawk recorded a Weigh In at 164.0 lb.
Nademoni recorded a Weigh In at 130.0 lb.
sechadyl recorded a Weigh In at 194.8 lb.
averyalicia recorded a Weigh In at 199.6 lb.
CatHerder commented on cathywick's Journal Entry.
ejpike recorded a Weigh In at 125.0 lb.
Utubequeen recorded a Journal Entry and a Weigh In at 206.0 lb.