rhamady's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
184.5 lb Lost so far: 14.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet rhamady's own diet   gaining 1.4 lb a week

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rhamady recorded a Weigh In at 191.0 lb.
rhamady recorded a Weigh In at 192.5 lb.
rhamady recorded a Weigh In at 192.5 lb.

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april761 commented on philmck's Journal Entry.
knuckles the mgtow monk commented on Annie42's Journal Entry.
imitatingcrabmeat replied to their post - SOME NOTES ON EXERCISES.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 162.3 lb.
mankb recorded a Weigh In at 191.1 lb.
Trey L.L recorded a Weigh In at 360.0 lb.
Sugar Waffle supported NavymomT's Weigh In.