rhamady's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
184.5 lb Lost so far: 14.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet rhamady's own diet   gaining 1.4 lb a week

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rhamady recorded a Weigh In at 189.0 lb.
rhamady recorded a Weigh In at 190.0 lb.
rhamady recorded a Weigh In at 189.0 lb.
rhamady recorded a Weigh In at 187.0 lb.

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mjnascimento recorded a Weigh In at 219.8 lb.
umakanth17 recorded a Weigh In at 143.3 lb.
shaz7140 supported Avid_eva's Journal Entry.
xDarKnight recorded a Weigh In at 150.4 lb.
Mona O updated their Food Diary.
Velectro recorded a Weigh In at 195.8 lb.
Robyn Engel updated their Food Diary.
Cerberus11 updated their Exercise Diary.