rhamady's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
184.5 lb Lost so far: 14.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.
on diet rhamady's own diet   gaining 5.3 lb a week

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rhamady's Own Activity

rhamady recorded a Weight Entry at 185.2 lb.
rhamady recorded a Weight Entry at 185.6 lb.
rhamady recorded a Weight Entry at 185.2 lb.
rhamady recorded a Weight Entry at 184.2 lb.

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