rhamady's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
184.5 lb Lost so far: 14.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet rhamady's own diet   gaining 1.4 lb a week

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rhamady recorded a Weigh In at 193.0 lb.

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meggyb1013 updated their Exercise Diary.
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gingin40 updated their Exercise Diary.
joeynelson recorded a Journal Entry and a Weigh In at 225.0 lb.
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