jomo59's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
169.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1422 kcal Fat: 82.77g | Prot: 46.00g | Carb: 125.10g.   Breakfast: Espresso Coffee. Lunch: Real Mayonnaise, real mayonnaise, Boiled Egg, Thin & Crispy Sesame Flatbread. Dinner: Large Hamburger, French Fries, Onion Rings. Snacks/Other: Peppermint Pattie (Fun Size). more...
on diet jomo59's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jomo59's own diet



jomo59's weight history


jomo59's Recent Activity

jomo59's Own Activity

jomo59 recorded a Weigh In at 181.0 lb.
jomo59 recorded a Weigh In at 180.8 lb.
jomo59 supported debrafrederick's Journal Entry.
jomo59 recorded a Journal Entry and a Weigh In at 180.6 lb.

jomo59's Buddies

DeanDon1 and brisbee are now buddies.
bellcurvz commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

TripleJ77 recorded a Weigh In at 207.4 lb.
PrincessDreams recorded a Weigh In at 227.8 lb.
Bordeaux3942 supported lindsayglover's Weigh In.
conductor recorded a Weigh In at 130.0 lb.
Pcferreira recorded a Weigh In at 188.5 lb.
Katrina Sue updated their Food Diary.
Brak recorded a Weigh In at 146.4 lb.
Liliepop supported Chereen Willett's Journal Entry.