adenisebrown's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
161.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1094 kcal Fat: 44.52g | Prot: 46.29g | Carb: 148.11g.   Lunch: Rice, Borracho Beans, Pacific Shrimp Taco, Flour Tortilla. Dinner: Crinkle Fries, Chicken Fingers, Texas Toast, Cane's Sauce. Snacks/Other: Trim, Gala Apples. more...
2190 kcal Activities & Exercise: Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
on diet adenisebrown's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adenisebrown's weight history


adenisebrown's Recent Activity

adenisebrown's Own Activity

No recent activity.

adenisebrown's Buddies

No recent activity.

Other Member Diet Recent Activity

JojoJoestar and Kimberly Dawn 65 are now buddies.
0alanna0 commented on XshapeshiftX's Journal Entry.
Kimberly Dawn 65 recorded a Journal Entry.
maria clara brandão recorded a Weigh In at 188.5 lb.
debrafrederick commented on their Journal Entry.
PhillySue commented on debrafrederick's Journal Entry.
katherinebrosch recorded a Weigh In at 223.0 lb.
stoppingthecycle recorded a Weigh In at 158.2 lb.