adenisebrown's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
161.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1094 kcal Fat: 44.52g | Prot: 46.29g | Carb: 148.11g.   Lunch: Rice, Pacific Shrimp Taco, Borracho Beans, Flour Tortilla. Dinner: Chicken Fingers, Crinkle Fries, Texas Toast, Cane's Sauce. Snacks/Other: Gala Apples, Trim. more...
2190 kcal Activities & Exercise: Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
on diet adenisebrown's own diet   losing 1.9 lb a week

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Kparker recorded a Journal Entry and a Weigh In at 181.2 lb.
The.sorce recorded a Weigh In at 168.2 lb.
Dgiard recorded a Weigh In at 167.1 lb.
jorgemilla recorded a Weigh In at 174.0 lb.
Sharen recorded a Weigh In at 221.0 lb.
Blairrd recorded a Weigh In at 161.6 lb.
Gwendolyn Luna recorded a Weigh In at 241.0 lb.
Qball57 recorded a Weigh In at 176.4 lb.