jmhill's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
227.0 lb Lost so far: 33.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1392 kcal Fat: 45.75g | Prot: 48.50g | Carb: 200.50g.   Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Thin Mints, Campbell's 100% natural Italian-Style Wedding Soup, Nacho Cheese Tortilla Chips, Ritz Wole Wheat Crackers. Dinner: Dried Cherries, Steel Cut Oats. Snacks/Other: banana bread. more...
on diet jmhill's own diet  

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jmhill recorded a Weigh In at 237.0 lb.
jmhill recorded a Weigh In at 237.6 lb.
jmhill recorded a Weigh In at 240.0 lb.

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Kristin0525 replied to Ruth J Ostheller's group post - Cleanse Phase.
JGBOOGADES supported Hoffner's Journal Entry.
me too 456 recorded a Weigh In at 197.0 lb.
krissster recorded a Journal Entry and a Weigh In at 214.0 lb.
lifehitzfan recorded a Weigh In at 179.2 lb.
hanksdave67 recorded a Weigh In at 238.2 lb.
Zescedric recorded a Weigh In at 170.6 lb.
Ansley Fowler recorded a Weigh In at 112.0 lb.