Weigh In record (no journal entry) for 08 February 2013
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182.6 lb
Lost so far: 7.2 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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105 kcal
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Fat: 4.50g | Prot: 0.00g | Carb: 15.00g.
Breakfast: Irish Creme Liquid Coffee Creamer. more...
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losing 0.5 lb a week
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rsajomc's weight history
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