rsajomc's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
182.6 lb Lost so far: 7.2 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
105 kcal Fat: 4.50g | Prot: 0.00g | Carb: 15.00g.   Breakfast: Irish Creme Liquid Coffee Creamer. more...
on diet rsajomc's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rsajomc's weight history


rsajomc's Recent Activity

rsajomc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ehead updated their Food Diary.
cie47 recorded a Journal Entry and a Weight Entry at 158.6 lb.
spot15 supported loveshope26's Weight Entry.
SophieWitwe supported FabianaKMCestari's Journal Entry.
dt2008 recorded a Weight Entry at 261.0 lb.
twookie recorded a Weight Entry at 191.0 lb.
rcrummitt updated their Exercise Diary.
LoreneH recorded a Weight Entry at 201.8 lb.