Gabrielcarvfer's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
227.5 lb Lost so far: 50.3 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1650 kcal Fat: 75.39g | Prot: 82.29g | Carb: 161.95g.   Lunch: Chicken Bacon Crispy. Dinner: Bananas. more...
1845 kcal Activities & Exercise: Making Out - 2 hours, Bicycling (very fast) - 17.5/mph - 26 minutes, Sleeping - 8 hours, day - 13 hours and 34 minutes. more...
on diet Gabrielcarvfer's own diet   losing 4.6 lb a week



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