jacdaw's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
186.0 lb Lost so far: 39.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet jacdaw's own diet   losing 0.2 lb a week

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jacdaw recorded a Weigh In at 176.6 lb.

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