jacdaw's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
186.0 lb Lost so far: 39.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet jacdaw's own diet   losing 0.2 lb a week

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Meatguy updated their Food Diary.
phataly submitted a diet Tip.
warrenwinter commented on carmen1098's Journal Entry.
rdhavens recorded a Weigh In at 139.2 lb.
Samiam9663 supported edwardpharrington's Journal Entry.
fairy commented on their Journal Entry.
debrafrederick commented on PokeyJack's Journal Entry.
greg2112 updated their Exercise Diary.