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Off to a good start this morning, got in 30 minutes on the bike. Light salad for lunch and feeling good!!!
Diet Calendar Entries for 26 July 2010:
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716 kcal
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Fat: 16.06g | Prot: 101.20g | Carb: 55.10g.
Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi), Dutch Chocolate Shake. Lunch: Balsamic Dressing Salad Spray, Romaine Salad. Dinner: Peanut Butter Crunch Bar, nappa cabbage, shrimp. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...
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2014 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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