Shelly222's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
199.6 lb Lost so far: 1.0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1627 kcal Fat: 70.50g | Prot: 55.84g | Carb: 192.00g.   Breakfast: Instant Oatmeal Fruit & Cream Variety. Lunch: Romaine Lettuce, Classic Caesar Croutons, Ranch Dressing. Dinner: Italian Shorti, Mac and Cheese (Small). Snacks/Other: Sun Chips, Butterfinger Bar. more...
2205 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shelly222's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shelly222's own diet



Shelly222's weight history


Shelly222's Recent Activity

Shelly222's Own Activity

No recent activity.

Shelly222's Buddies

No recent activity.

Other Member Diet Recent Activity

Taurielfan supported BeaugezD's Journal Entry.
ochrepoint recorded a Weigh In at 175.7 lb.
mahjohn commented on Paketbote's Journal Entry.
Paketbote supported Suz16's Journal Entry.
dpennel updated their Exercise Diary.
Sugar Waffle supported Scout1idf's Journal Entry.
jmbweb recorded a Weigh In at 147.4 lb.
CostaMonica submitted a diet Tip.