Shelly222's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
199.6 lb Lost so far: 1.0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1627 kcal Fat: 70.50g | Prot: 55.84g | Carb: 192.00g.   Breakfast: Instant Oatmeal Fruit & Cream Variety. Lunch: Romaine Lettuce, Classic Caesar Croutons, Ranch Dressing. Dinner: Italian Shorti, Mac and Cheese (Small). Snacks/Other: Sun Chips, Butterfinger Bar. more...
2205 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shelly222's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shelly222's weight history


Shelly222's Recent Activity

Shelly222's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MikeyVDenver updated their Food Diary.
ljpeterson updated their Exercise Diary.
Joie Hazard updated their Food Diary.
NikiS7 recorded a Weight Entry at 162.6 lb.
arealasset updated their Food Diary.
Caseyjaven recorded a Weight Entry at 146.4 lb.
havenesque recorded a Weight Entry at 191.6 lb.
legacy7625 recorded a Weight Entry at 187.4 lb.