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08 Feb 13
Shelly222's Journal, 08 February 2013
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Weigh In record (no journal entry) for 08 February 2013
199.6 lb
Lost so far:
1.0 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1627 kcal
Fat: 70.50g | Prot: 55.84g | Carb: 192.00g.
Breakfast:
Instant Oatmeal Fruit & Cream Variety.
Lunch:
Ranch Dressing, Romaine Lettuce, Classic Caesar Croutons.
Dinner:
Italian Shorti, Mac and Cheese (Small).
Snacks/Other:
Sun Chips, Butterfinger Bar.
more...
2205 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Shelly222's own diet
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Shelly222's Recent Activity
Shelly222's
own activity
recorded a
weigh in
at 181.8 lb.
recorded a
weigh in
at 182.0 lb.
recorded a
weigh in
at 183.2 lb.
recorded a
weigh in
at 184.8 lb.
Shelly222's
Buddies
No recent activity.
Other Member Diet Recent Activity
proturbo
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brianna22
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recipe to their cook book.
nolakat
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weigh in
at 114.9 lb.
will0617
updated their
Food Diary
.
bigpete137
recorded a
weigh in
at 354.9 lb.
onetwinsoul
recorded a
weigh in
at 185.0 lb.
reevan
commented on their
journal
.
iceloop
recorded a
journal
and a
weigh in
at 195.6 lb.
GinaTheAllMyLifeBigGirl
updated their
Exercise Diary
.