Shelly222's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
199.6 lb Lost so far: 1.0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1627 kcal Fat: 70.50g | Prot: 55.84g | Carb: 192.00g.   Breakfast: Instant Oatmeal Fruit & Cream Variety. Lunch: Ranch Dressing, Romaine Lettuce, Classic Caesar Croutons. Dinner: Italian Shorti, Mac and Cheese (Small). Snacks/Other: Sun Chips, Butterfinger Bar. more...
2205 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shelly222's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shelly222's own diet


Shelly222's weight history

Shelly222's Recent Activity

Shelly222's own activity

recorded a weigh in at 181.8 lb.
recorded a weigh in at 182.0 lb.
recorded a weigh in at 183.2 lb.
recorded a weigh in at 184.8 lb.

Shelly222's Buddies

No recent activity.

Other Member Diet Recent Activity

proturbo added brianna22's Bacon Wrapped Omelet Bites recipe to their cook book.
nolakat recorded a weigh in at 114.9 lb.
will0617 updated their Food Diary.
bigpete137 recorded a weigh in at 354.9 lb.
onetwinsoul recorded a weigh in at 185.0 lb.
reevan commented on their journal.
iceloop recorded a journal and a weigh in at 195.6 lb.
GinaTheAllMyLifeBigGirl updated their Exercise Diary.