kybuck's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
171.2 lb Lost so far: 23.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1972 kcal Fat: 81.07g | Prot: 67.74g | Carb: 250.00g.   Breakfast: Craisins. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium), Diet Dr. Pepper, Honey Roasted BBQ Sauce, Chick-fil-A Sauce. Dinner: Hint of Lime Tortilla Chips, Colby Jack Cheese, Cooked Pinto, Calico or Red Beans, Kiwi Fruit, Green Tomato Chile Sauce (Salsa Verde), Lettuce, Multigrain Tortilla Chips, Taco Seasoning, Ground Turkey (Cooked), Corn On The Cob with Butter, Adults' Gummy Multivitamins Dietary Supplement. more...
2524 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 6 hours, Driving - 1 hour and 20 minutes, Desk Work - 2 hours, Conditioning exercise (health club) - 40 minutes, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
on diet kybuck's own diet  

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kattay supported SalvatoreStallone's Journal Entry.
yyjiang recorded a Weigh In at 193.0 lb.
Robsb recorded a Weigh In at 165.7 lb.
Phoenix84 recorded a Journal Entry.
johnnycanuck94 recorded a Weigh In at 154.5 lb.
Sherran recorded a Weigh In at 169.8 lb.
hix_7 recorded a Weigh In at 165.2 lb.
fuzzytomato recorded a Weigh In at 260.0 lb.