jwilsonx4's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
166.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
982 kcal Fat: 14.88g | Prot: 67.20g | Carb: 151.76g.   Breakfast: Body by Vi Nutritional Shake Mix, Milk (Nonfat). Lunch: Kosher Dill Pickle Spears, Light Original Flatbread, Milk (Nonfat), Body by Vi Nutritional Shake Mix. Dinner: Classic Favorites Pasta Primavera. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Pure Clover Honey, LiveSmart Enticings Vanilla Low Fat Ice Cream Sandwich. more...
on diet Calorie Count   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

jwilsonx4's weight history

jwilsonx4's Recent Activity

jwilsonx4's Own Activity

No recent activity.

jwilsonx4's Buddies

No recent activity.

Other Member Diet Recent Activity

nucromer commented on Huhutula's Journal Entry.
Jules_AW supported peterpahl's Journal Entry.
arsescenic updated their Food Diary.
Kyjoboo recorded a Weigh In at 131.0 lb.
shmatthews recorded a Weigh In at 178.4 lb.
Jannette recorded a Weigh In at 145.4 lb.
Cristican recorded a Weigh In at 212.3 lb.
bigdadtee recorded a Weigh In at 311.0 lb.