jwilsonx4's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
166.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
982 kcal Fat: 14.88g | Prot: 67.20g | Carb: 151.76g.   Breakfast: Body by Vi Nutritional Shake Mix, Milk (Nonfat). Lunch: Body by Vi Nutritional Shake Mix, Kosher Dill Pickle Spears, Light Original Flatbread, Milk (Nonfat). Dinner: Classic Favorites Pasta Primavera. Snacks/Other: Pure Clover Honey, Peanut Butter Filled Pretzel Nuggets, LiveSmart Enticings Vanilla Low Fat Ice Cream Sandwich. more...
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



jwilsonx4's weight history


jwilsonx4's Recent Activity

jwilsonx4's Own Activity

No recent activity.

jwilsonx4's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Nivie's Journal Entry.
Meadow Mist recorded a Weigh In at 156.0 lb.
SuccessThisTime58 supported FatScott's Journal Entry.
abelic recorded a Weigh In at 165.0 lb.
Jeff H updated their Food Diary.
hkjellybean123 recorded a Weigh In at 139.8 lb.
Bertamusprime recorded a Journal Entry and a Weigh In at 185.2 lb.
redgirl1974 commented on HCB's Journal Entry.