marco-polo's Journal, 08 February 2013

288 trace ketones
232.0 lb Lost so far: 32.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



marco-polo's weight history


marco-polo's Recent Activity

marco-polo's Own Activity

No recent activity.

marco-polo's Buddies

No recent activity.

Atkins Recent Activity

fatpolice commented on poshmonkey's Weigh In.
poshmonkey recorded a Weigh In at 280.0 lb.
girlygirl69 recorded a Weigh In at 181.6 lb.
Aluvus recorded a Journal Entry and a Weigh In at 187.0 lb.
bradyzmom recorded a Journal Entry and a Weigh In at 169.0 lb.
YellowTrucker updated their Exercise Diary.
Appleseed_Tn started a new challenge topic - Change: One Moment at a time, One Day at a time, One Habit at a time. .
renemugica updated their Exercise Diary.