Julied90's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
187.5 lb Lost so far: 0.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
910 kcal Fat: 39.02g | Prot: 48.91g | Carb: 68.49g.   Breakfast: Egg White , Egg, American Cheese. Lunch: Onions , Real Mayonnaise, Tuna in Water (Canned), Light Parmesan Peppercorn Ranch Dressing, Snow or Sugar Snap Peas , Spinach , Baby Carrots, Cheese Pizza. Snacks/Other: Rum, Banana Bread. more...
3367 kcal Activities & Exercise: Running - 10/mph - 30 minutes, Shoveling - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Julied90's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Julied90's weight history


Julied90's Recent Activity

Julied90's Own Activity

No recent activity.

Julied90's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 commented on Jay Anece's Weigh In.
Poirot recorded a Weigh In at 239.4 lb.
imranpathan recorded a Weigh In at 106.0 lb.
Lily100 updated their Food Diary.
Iveneg recorded a Weigh In at 137.3 lb.
jjorgeliso recorded a Weigh In at 249.1 lb.
quifascontmee recorded a Weigh In at 120.0 lb.
SantoshKumar recorded a Weigh In at 198.4 lb.