abypfcs's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
276.8 lb Lost so far: 23.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1837 kcal Fat: 85.86g | Prot: 68.30g | Carb: 88.14g.   Breakfast: strawberrys, Tea (Brewed), ViSalus Shake Mix, almond milk. Lunch: thousand island, banana cream, Chefs Salad, tea. Dinner: red wine. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Body By Vi 90 Day Challenge

Other Journals for Body By Vi 90 Day Challenge



abypfcs's weight history


abypfcs's Recent Activity

abypfcs's Own Activity

No recent activity.

abypfcs's Buddies

No recent activity.

Other Member Diet Recent Activity

Michael-Anderson updated their Food Diary.
WVweaver updated their Food Diary.
repe recorded a Weigh In at 169.3 lb.
teskandar updated their Food Diary.
HEC21 recorded a Weigh In at 150.0 lb.
glen commented on shrtbaylorqt04's Journal Entry.
Tremor recorded a Weigh In at 182.0 lb.
fmejia01 updated their Exercise Diary.