fairfield59's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
207.6 lb Lost so far: 2.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2318 kcal Fat: 155.45g | Prot: 189.99g | Carb: 40.20g.   Breakfast: The Original Low Fat Coffee Creamer, Whole Natural Almonds 100 Calorie Packs, pork chops, coffee. Lunch: Turkey Sausage Patty. Dinner: olive oil, romaine lettuce, vinegar, gerrys top round thin cut, avacado. Snacks/Other: Gerrys extra sharp cheddar, Day Break Peanut Butter Fudge Crisp Bar, Original Pepperoni Slices. more...
3110 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Standing - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for "Dr Atkins' New Diet Revolution" (2002)

fairfield59's weight history

fairfield59's Recent Activity

fairfield59's Own Activity

fairfield59 recorded a Weigh In at 202.8 lb.
fairfield59 recorded a Weigh In at 203.6 lb.
fairfield59 recorded a Weigh In at 206.0 lb.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported jabbajae's Weigh In.
BobbyD14 recorded a Journal Entry and a Weigh In at 215.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fairy recorded a Weigh In at 156.8 lb.
Calla47 recorded a Weigh In at 236.0 lb.
Randy29650 recorded a Weigh In at 233.4 lb.
Tammy_13 recorded a Weigh In at 200.0 lb.
alisaurus123 recorded a Weigh In at 162.1 lb.