Lucylocket68's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
181.2 lb Lost so far: 11.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
480 kcal Fat: 27.04g | Prot: 33.12g | Carb: 18.94g.   Lunch: 3 Chicken Wings, Grilled Halloumi Cheese, Mixed Leaf Salad, Peri-Peri Cooking Sauce (Medium), Portabella Mushrooms, Green Olives, White Wraps. Snacks/Other: Endulge Crispy Milk Chocolate. more...
2244 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jo60's Atkins based low carb   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

jo60's Atkins based low carb



Lucylocket68's weight history


Lucylocket68's Recent Activity

Lucylocket68's Own Activity

Lucylocket68 recorded a Weigh In at 168.8 lb.
Lucylocket68 recorded a Weigh In at 166.4 lb.
Lucylocket68 recorded a Weigh In at 168.8 lb.
Lucylocket68 recorded a Weigh In at 170.0 lb.

Lucylocket68's Buddies

No recent activity.

Other Member Diet Recent Activity

Linda Fraley recorded a Weigh In at 164.0 lb.
dpennel updated their Food Diary.
Sandi41 recorded a Weigh In at 157.0 lb.
dharbendra recorded a Weigh In at 120.0 lb.
metamora recorded a Weigh In at 133.6 lb.
machikne0 recorded a Weigh In at 120.0 lb.
janettacleveland recorded a Weigh In at 292.0 lb.
victoriangurl recorded a Weigh In at 184.0 lb.