Lucylocket68's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
181.2 lb Lost so far: 11.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
480 kcal Fat: 27.04g | Prot: 33.12g | Carb: 18.94g.   Lunch: Mixed Leaf Salad, Peri-Peri Cooking Sauce (Medium), White Wraps, Portabella Mushrooms, Green Olives, 3 Chicken Wings, Grilled Halloumi Cheese. Snacks/Other: Endulge Crispy Milk Chocolate. more...
2244 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

jo60's Atkins based low carb

Other Journals for jo60's Atkins based low carb



Lucylocket68's weight history


Lucylocket68's Recent Activity

Lucylocket68's Own Activity

Lucylocket68 recorded a Weigh In at 181.6 lb.
Lucylocket68 recorded a Weigh In at 178.0 lb.
Lucylocket68 recorded a Weigh In at 179.0 lb.

Lucylocket68's Buddies

jparlett and obease are now buddies.

Other Member Diet Recent Activity

matt84604 recorded a Weigh In at 246.0 lb.
challengeTaker recorded a Weigh In at 149.0 lb.
MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
charles_27 replied to their group post - New here.
sjdean recorded a Weigh In at 254.4 lb.
Hannelie nobody recorded a Journal Entry and a Weigh In at 257.5 lb.
in_activa recorded a Weigh In at 112.4 lb.
Kcvab updated their Exercise Diary.