rvereb's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
160.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1190 kcal Fat: 35.00g | Prot: 78.00g | Carb: 146.00g.   Breakfast: White Chocolate Mocha (Grande), Blueberry Streusel Muffin. Lunch: Zesty Roma Chicken & Shrimp. more...
on diet rvereb's own diet   gaining 0.4 lb a week

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