Weigh In record (no journal entry) for 08 February 2013
Diet Calendar Entries for 08 February 2013:
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1084 kcal
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Fat: 19.39g | Prot: 56.12g | Carb: 181.94g.
Breakfast: Special K Protein Plus Cereal, 100% Pure Florida Orange Juice. Lunch: Deli Fresh Barbecue Seasoned Shaved Chicken Breast, Gala Apples, Whole Wheat Bread, Colby Jack Cheese. Dinner: White Potatoes (Flesh and Skin), Cucumber (Peeled), Cooked Carrots, Garden Veggie Patties (100g). Snacks/Other: Bananas, Strawberries, Fat Free Vanilla Yogurt. more...
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3112 kcal
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Activities & Exercise:
Desk Work - 13 hours, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Driving - 1 hour and 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours. more...
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