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366to266's Journal, 08 February 2013
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Weigh In record (no journal entry) for 08 February 2013
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347.0 lb
Lost so far: 19.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2013:
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1886 kcal
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Fat: 140.61g | Prot: 99.30g | Carb: 44.64g.
Lunch: kielbasa, Heavy Cream, cabbage soup home made, co op stir fry. Dinner: heavy cream, kielbasa, smoked cod, butter. Snacks/Other: cashew nuts, tea with milk. more...
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on diet Low carb and low calorie
losing 5.8 lb a week
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