366to266's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
347.0 lb Lost so far: 19.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2013:
1886 kcal Fat: 140.61g | Prot: 99.30g | Carb: 44.64g.   Lunch: cabbage soup home made, kielbasa, co op stir fry, Heavy Cream. Dinner: kielbasa, smoked cod, butter, heavy cream. Snacks/Other: tea with milk, cashew nuts. more...
on diet Low carb and low calorie   losing 3.5 lb a week



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