Kimberly Niko's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
158.6 lb Lost so far: 2.0 lb.    Still to go: 13.6 lb.    Diet followed 100%.

Diet Calendar Entries for 08 February 2013:
1549 kcal Fat: 38.12g | Prot: 36.72g | Carb: 138.49g.   Breakfast: Funyuns Onion Flavored Rings. Lunch: Honey Wheat Bread, Peanut Butter and Jelly. Dinner: Rosemary Baked Chicken with Potatoes. Snacks/Other: Caramel Cappuccino K Cup, Coffee with Milk and Sugar, Lemon Wedge, Vodka, Vodka. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kimberly Niko's own diet



Kimberly Niko's weight history


Kimberly Niko's Recent Activity

Kimberly Niko's Own Activity

Kimberly Niko recorded a Weigh In at 195.0 lb.

Kimberly Niko's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine commented on their Journal Entry.
nuwavefitness recorded a Weigh In at 134.6 lb.
styleny recorded a Weigh In at 175.0 lb.
buckwheaton recorded a Weigh In at 193.3 lb.
mjnascimento recorded a Weigh In at 230.2 lb.
darthmaule2 recorded a Weigh In at 195.2 lb.
Roses729 supported snezica's Journal Entry.
mimi2525 recorded a Weigh In at 127.0 lb.