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Started the Atkins diet Boxing Day and followed it to a tee until yesterday. Have not lost one pound. Totally gutted. Last week I was diagnosed with hypothyroidism and so that explains a lot however yesterday after feeling really down on myself I had a carb binge including a curry dinner, crisps, nan bread and biscuits. My weight went up 5 kilos in one night (I realise that is mostly water) but I just feel like giving up. I have tried so hard even with all the horrible symptoms with the hypo (and there are many!).., but still no joy. Just wondering if anyone out there can relate? Maybe we can challenge and encourage each other through these hard times... :)
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176.4 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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