ahmedyosry183's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
195.1 lb Lost so far: 36.4 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.
on diet ahmedyosry183's own diet   gaining 2.2 lb a week

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It was a free week  
09 Feb 13 by member: ahmedyosry183

     
 

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ahmedyosry183 updated their Exercise Diary.
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