lonecell's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
213.2 lb Lost so far: 16.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1798 kcal Fat: 95.67g | Prot: 73.09g | Carb: 162.05g.   Breakfast: Bananas , 100% Pure Florida Orange Juice. Lunch: Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Summer Sausage, Apples , Sugar Free Lemon Gelatin, Pepper Jack Cheese. more...
on diet lonecell's own diet  

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lonecell recorded a Weigh In at 217.7 lb.
lonecell recorded a Weigh In at 217.7 lb.
lonecell recorded a Weigh In at 217.8 lb.
lonecell recorded a Weigh In at 221.8 lb.

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msbuggirl supported Danigettinghealthy's Journal Entry.
claire kimble recorded a Weigh In at 282.0 lb.
sheila 1966 recorded a Weigh In at 380.0 lb.
kattay supported FullaBella's Journal Entry.
saksma recorded a Weigh In at 162.8 lb.
LittleRedFlatBack and kattay are now buddies.
Suzi161 commented on C67241's Journal Entry.
ChrisComedy commented on their Journal Entry.