lonecell's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
213.2 lb Lost so far: 16.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1798 kcal Fat: 95.67g | Prot: 73.09g | Carb: 162.05g.   Breakfast: Bananas , 100% Pure Florida Orange Juice. Lunch: Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Summer Sausage, Apples , Sugar Free Lemon Gelatin, Pepper Jack Cheese. more...
on diet lonecell's own diet  

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lonecell recorded a Weigh In at 219.4 lb.
lonecell recorded a Weigh In at 219.4 lb.
lonecell recorded a Weigh In at 219.4 lb.
lonecell recorded a Weigh In at 219.2 lb.

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deaby16 supported makeupfetish09's Journal Entry.
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Joeyb0d recorded a Weigh In at 229.0 lb.
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KellyD2112 supported Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mirandajy5 recorded a Journal Entry and a Weigh In at 161.0 lb.