lonecell's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
213.2 lb Lost so far: 16.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1798 kcal Fat: 95.67g | Prot: 73.09g | Carb: 162.05g.   Breakfast: 100% Pure Florida Orange Juice, Bananas . Lunch: Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Sugar Free Lemon Gelatin, Pepper Jack Cheese, Apples , Summer Sausage. more...
on diet lonecell's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lonecell's own diet



lonecell's weight history


lonecell's Recent Activity

lonecell's Own Activity

lonecell recorded a Weigh In at 219.5 lb.
lonecell recorded a Weigh In at 220.3 lb.
lonecell recorded a Weigh In at 218.9 lb.
lonecell recorded a Weigh In at 220.9 lb.

lonecell's Buddies

No recent activity.

Other Member Diet Recent Activity

Little H updated their Food Diary.
cmmkss updated their Food Diary.
aviatorpugs recorded a Weigh In at 179.0 lb.
msyairg recorded a Weigh In at 135.4 lb.
Nelethe recorded a Weigh In at 185.2 lb.
eugen_ro updated their Food Diary.
Isabellagian recorded a Weigh In at 148.4 lb.
jeannetheboog recorded a Weigh In at 170.9 lb.