Ellsinore's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2013:
3604 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins  



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