Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
AdamMoreton
>
Journal
>
08 Feb 13
AdamMoreton's Journal, 08 February 2013
AdamMoreton's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2013
203.0 lb
Lost so far:
12.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1000 kcal
Fat: 31.28g | Prot: 32.96g | Carb: 128.20g.
Breakfast:
Optifit Active Multifruit Low Fat Yoghurt Drink.
Lunch:
quavers, grapes.
Dinner:
beef casserole, chips.
Snacks/Other:
pear cider, Coffee.
more...
3114 kcal
Activities & Exercise:
Exercise bike - 10 minutes, Running - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
on diet
AdamMoreton's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for AdamMoreton's own diet
previous entry - AdamMoreton
(07 Feb)
next entry - AdamMoreton
(09 Feb)
AdamMoreton's weight history
view complete history
AdamMoreton's Recent Activity
AdamMoreton's
own activity
recorded a
weigh in
at 194.0 lb.
recorded a
weigh in
at 195.0 lb.
recorded a
weigh in
at 196.0 lb.
recorded a
weigh in
at 196.0 lb.
AdamMoreton's
Buddies
No recent activity.
Other Member Diet Recent Activity
jenlortega
added
meltingmyway
's
Hummus II
recipe to their cook book.
petanbet
recorded a
journal
and a
weigh in
at 162.9 lb.
Shudley_ZA
recorded a
weigh in
at 235.9 lb.
litamag
recorded a
weigh in
at 216.0 lb.
Petaandy
recorded a
weigh in
at 188.0 lb.
Tibbex
recorded a
weigh in
at 166.9 lb.
duchess9200
recorded a
weigh in
at 160.0 lb.
Mercygehovany
recorded a
weigh in
at 150.0 lb.