starmantv's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
226.4 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1580 kcal Fat: 56.30g | Prot: 41.59g | Carb: 227.46g.   Breakfast: Low Fat Milk, Oat So Simple (Honey & Almond), Actimel, White Bread, Jams and Preserves, flora org. Lunch: Tomato Soup, White Bread, Ski Mousse. Dinner: Pasta with Tomato Sauce and Frankfurters or Hot Dogs (Canned). Snacks/Other: Cream Crackers, Seriously Strong Cheese Spread, Kitkat, Kitkat. more...
on diet starmantv's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for starmantv's own diet



starmantv's weight history


starmantv's Recent Activity

starmantv's Own Activity

No recent activity.

starmantv's Buddies

No recent activity.

Other Member Diet Recent Activity

shirleylove1 added Tipper's Fried Cabbage with Bacon recipe to their cook book.
RON IS BACK updated their Food Diary.
PicklesPickles updated their Food Diary.
HTPGIT2010 recorded a Journal Entry.
Aquileo recorded a Journal Entry.
ottobren updated their Food Diary.
DopeChicVic recorded a Weigh In at 182.0 lb.
debic recorded a Weigh In at 171.2 lb.