starmantv's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
226.4 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1580 kcal Fat: 56.30g | Prot: 41.59g | Carb: 227.46g.   Breakfast: Low Fat Milk, Oat So Simple (Honey & Almond), Actimel, White Bread, Jams and Preserves, flora org. Lunch: Tomato Soup, White Bread, Ski Mousse. Dinner: Pasta with Tomato Sauce and Frankfurters or Hot Dogs (Canned). Snacks/Other: Cream Crackers, Seriously Strong Cheese Spread, Kitkat, Kitkat. more...
on diet starmantv's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



starmantv's weight history


starmantv's Recent Activity

starmantv's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Connie Louise recorded a Journal Entry.
inswenka recorded a Weight Entry at 131.6 lb.
kondrakova recorded a Weight Entry at 170.8 lb.
ukeranian submitted a diet Tip.
Draglist updated their Exercise Diary.
GeroTech recorded a Weight Entry at 194.7 lb.
Judyrose1997 commented on Parker W Mimi's Weight Entry.
gorrister recorded a Weight Entry at 147.3 lb.