commanderthor's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
229.3 lb Lost so far: 26.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   losing 16.2 lb a week

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commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weigh In at 251.3 lb.
commanderthor recorded a Weigh In at 252.6 lb.
commanderthor recorded a Weigh In at 255.3 lb.
commanderthor updated their Food Diary.

commanderthor's Buddies

RkTkFx recorded a Weigh In at 170.0 lb.

Other Member Diet Recent Activity

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FiveTwoCowboy commented on ny_shelly's Journal Entry.
akshaychaku recorded a Journal Entry.
bdmgoggins supported ZakChange's Journal Entry.
VeggieJunkie commented on ZakChange's Journal Entry.