commanderthor's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
229.3 lb Lost so far: 26.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   losing 16.2 lb a week

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commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weight Entry at 262.6 lb.
commanderthor recorded a Weight Entry at 260.8 lb.
commanderthor recorded a Weight Entry at 260.6 lb.
commanderthor recorded a Weight Entry at 260.1 lb.

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Other Member Diet Recent Activity

amiles1 recorded a Weight Entry at 164.0 lb.
hoops02 updated their Food Diary.
hireed supported Nattybun's Journal Entry.
JadedZ recorded a Journal Entry and a Weight Entry at 140.0 lb.
jaysonelliot supported jheeden's Journal Entry.
jgoins36114 recorded a Weight Entry at 201.0 lb.
Dwhowell recorded a Weight Entry at 198.0 lb.
jengetfit123 commented on leaine_'s Journal Entry.