commanderthor's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
229.3 lb Lost so far: 26.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   losing 16.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Restriction (CR)



commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weight Entry at 245.8 lb.
commanderthor recorded a Weight Entry at 246.5 lb.
commanderthor recorded a Weight Entry at 244.9 lb.
commanderthor recorded a Weight Entry at 244.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

HERMAN-TOCUYO recorded a Weight Entry at 201.3 lb.
is... commented on anafilia-10's Journal Entry.
LYNNE SINGLETON recorded a Weight Entry at 202.8 lb.
Jitendra Baria recorded a Journal Entry.
mellymo82 supported Dana_Coleman's Journal Entry.
cj1986 recorded a Weight Entry at 234.4 lb.
Former OLB recorded a Journal Entry.
ahmat zulkifli murad recorded a Weight Entry at 210.5 lb.