commanderthor's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
229.3 lb Lost so far: 26.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   losing 16.2 lb a week

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commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weigh In at 255.1 lb.
commanderthor recorded a Weigh In at 256.2 lb.
commanderthor recorded a Weigh In at 256.0 lb.
commanderthor recorded a Weigh In at 257.1 lb.

commanderthor's Buddies

RkTkFx updated their Food Diary.

Other Member Diet Recent Activity

khristinahaan recorded a Weigh In at 139.0 lb.
jimmiepop supported Scout1idf's Journal Entry.
Sugar Waffle supported jimmiepop's Journal Entry.
jt1anglais updated their Exercise Diary.
warrenwinter commented on their Journal Entry.
ClaraaB recorded a Journal Entry.
JMA312 recorded a Journal Entry and a Weigh In at 156.0 lb.
regina thomasmerrill recorded a Weigh In at 141.0 lb.