Salma94's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
143.1 lb Lost so far: 0.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1546 kcal Fat: 85.23g | Prot: 62.76g | Carb: 107.40g.   Breakfast: toasted yellow bread, sugar, Strawberry Cake, milk. Lunch: chili's southern ribeye, chocolate molten cake with vanilla ice cream. more...
1935 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Salma94's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Salma94's own diet



Salma94's weight history


Salma94's Recent Activity

Salma94's Own Activity

No recent activity.

Salma94's Buddies

No recent activity.

Other Member Diet Recent Activity

Grimmemom recorded a Weigh In at 212.0 lb.
fundraiser recorded a Weigh In at 153.4 lb.
snezica supported audih12's Weigh In.
egovea recorded a Weigh In at 224.4 lb.
KLNesta recorded a Weigh In at 160.8 lb.
JBriles23 recorded a Weigh In at 203.2 lb.
mahnoortanveer recorded a Weigh In at 132.3 lb.
Lish0216 recorded a Journal Entry and a Weigh In at 156.4 lb.