Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Salma94
>
Journal
>
08 Feb 13
Salma94's Journal, 08 February 2013
Salma94's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2013
143.1 lb
Lost so far:
0.9 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1546 kcal
Fat: 85.23g | Prot: 62.76g | Carb: 107.40g.
Breakfast:
milk, toasted yellow bread, sugar, Strawberry Cake.
Lunch:
chocolate molten cake with vanilla ice cream, chili's southern ribeye.
more...
1935 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
on diet
Salma94's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for Salma94's own diet
next entry - Salma94
(15 Feb)
Salma94's weight history
view complete history
Salma94's Recent Activity
Salma94's
own activity
No recent activity.
Salma94's
Buddies
No recent activity.
Other Member Diet Recent Activity
bend44x
recorded a
weigh in
at 227.0 lb.
tacronin
updated their
Food Diary
.
ChristyLA
updated their
Exercise Diary
.
noelgracie
recorded a
weigh in
at 190.8 lb.
aoafs92864
updated their
Food Diary
.
greyhoundnh
recorded a
weigh in
at 234.0 lb.
Piratezlife4me
recorded a
weigh in
at 229.4 lb.
mwessinger
updated their
Food Diary
.