sallyhancox's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
142.0 lb Lost so far: 56.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1684 kcal Fat: 43.03g | Prot: 62.92g | Carb: 256.43g.   Breakfast: SO Organic British 2% Fat Semi Skimmed Milk, So Organic Blueberries, No Added Sugar Alpen, Seedless Red Grapes, SO Organic British 2% Fat Semi Skimmed Milk, Bran Flakes. Lunch: Cracked Black Pepper & Salt Popped Potato Chips, Best of Both Medium, So Organic Unsalted Butter, Baked Beans. Dinner: chinese chicken curry & rice, Prawn Crackers. Snacks/Other: fruit strings, Dark Chocolate Rice Cake Thins, Dark Chocolate Rice Cake Thins. more...
on diet Calorie Count   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Clarkadile recorded a Journal Entry and a Weigh In at 213.0 lb.
FiveTwoCowboy supported DMZur's Journal Entry.
jvic88 updated their Exercise Diary.
DMZur commented on their Journal Entry.
DrBHenderson recorded a Weigh In at 159.5 lb.
kimberlyann11 updated their Food Diary.
Becca P and newnormal are now buddies.
sheri1971 commented on their Journal Entry.