mikeze71's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
157.4 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2142 kcal Fat: 82.35g | Prot: 82.31g | Carb: 228.03g.   Breakfast: Caffè Espresso, Multivitamientje, Chrunchy banana with chocolate. Lunch: Birra, Bistecca di Manzo, Patatine Fritte (da Surgelate). Dinner: Latte Parzialmente Scremato, Novellini, Classico. Snacks/Other: Rocher. more...
1739 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weight Entry at 171.7 lb.
mikeze71 recorded a Weight Entry at 171.1 lb.
mikeze71 recorded a Weight Entry at 172.6 lb.
mikeze71 recorded a Weight Entry at 171.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jasnew27 recorded a Journal Entry.
CrashtestDawnie supported karissafox's Journal Entry.
moremail4carol supported jsr84's Journal Entry.
John War updated their Food Diary.
vantittr recorded a Weight Entry at 154.3 lb.
christinegrey commented on GodShary's Journal Entry.
GodShary recorded a Journal Entry.
gayleb88 recorded a Weight Entry at 262.0 lb.