heartjackson95's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
108.0 lb Lost so far: 17.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
570 kcal Fat: 12.54g | Prot: 49.84g | Carb: 69.76g.   Breakfast: 1% Milk Ralph's, Fage , Banana. Lunch: Egg , Broccoli, Chicken Breast, Avocado, Garbanzo Beans canned, Sweet Mini Peppers. more...
on diet heartjackson95's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heartjackson95's weight history


heartjackson95's Recent Activity

heartjackson95's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported BioCognitiveLabs's Weight Entry.
omgitsjo recorded a Weight Entry at 192.2 lb.
alinevieira88 recorded a Journal Entry.
moogiemynes commented on Klynn82's Journal Entry.
healthyspacepanda joined group Intermittent Fasting.
Phoenix84 supported Fritzy 22's Journal Entry.
alycia234 supported TomLong's Journal Entry.
VeggieJunkie supported we are what we eat's Journal Entry.