sararay's Journal, 07 February 2013

I can start exercising again next week! It will be slow to get back to normal but I look forward to starting the process. They told me I have a lot of adhesions from my last surgery so they think I will probably have a lot from this one too. Exercises are supposed to help. I will have soreness.
206.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet sararay's own diet   steady weight

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