Weigh In record (no journal entry) for 07 February 2013
Diet Calendar Entries for 07 February 2013:
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2884 kcal
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Fat: 68.21g | Prot: 184.30g | Carb: 400.11g.
Breakfast: Coffee, banana, Special K Protein Plus Cereal, Reduced Fat 2% Milk, All Natural Regular Strength Fish Oil, Big N Buttery Crescent Rolls. Lunch: 100% White Corn Restaurant Style Tortilla Chips, banana, 2% Milk Natural Cheese Snacks, Boneless Skinless Chicken Breast Tenders. Dinner: Optimum Nutrition BCAA 5000 Powder, ON Glyco-Maize, body fortress whey protein. Snacks/Other: banana, Special K Protein Plus Cereal, Salted Party Peanuts, Elite Casein - Smooth Vanilla, red delicious apple, Sara Lee 100% Whole Wheat Bread, Publix All Natural Creamy Peanut Butter, Publix Strawberry Preserves, Strawberry Preserves, Sara Lee 100% Whole Wheat Bread, strawberries, publix brown sugar, publix quick cooking, Publix 2% Milk, body fortress whey protein. more...
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2576 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 1 hour and 15 minutes, Resting - 4 hours and 15 minutes, Driving - 2 hours and 30 minutes. more...
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