cbabejones's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
382.8 lb Lost so far: 3.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2270 kcal Fat: 75.24g | Prot: 80.87g | Carb: 307.81g.   Breakfast: Fiber Supplement, Coffee (Brewed From Grounds). Dinner: Big Texan Texas Toast Garlic, 100% Natural Traditional Italian Sauce, Ground Beef (80% Lean / 20% Fat), Spaghetti. more...
5123 kcal Activities & Exercise: Sitting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Resting - 5 hours and 54 minutes, Exercise machine (moderate) - 6 minutes. more...
on diet cbabejones's own diet  

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cbabejones recorded a Weigh In at 383.0 lb.
cbabejones added kmitchell's Low Carb Peanut Butter Cookies recipe to their cook book.
cbabejones added crowefeet's Peanut Butter Cookies recipe to their cook book.
cbabejones added shanintia's Mashed Cauliflower recipe to their cook book.

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