cbabejones's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
382.8 lb Lost so far: 3.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2270 kcal Fat: 75.24g | Prot: 80.87g | Carb: 307.81g.   Breakfast: Coffee (Brewed From Grounds), Fiber Supplement. Dinner: Spaghetti, 100% Natural Traditional Italian Sauce, Ground Beef (80% Lean / 20% Fat), Big Texan Texas Toast Garlic. more...
5123 kcal Activities & Exercise: Sitting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Resting - 5 hours and 54 minutes, Exercise machine (moderate) - 6 minutes. more...
on diet cbabejones's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cbabejones's weight history


cbabejones's Recent Activity

cbabejones's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 supported ljs0309's Weight Entry.
Carolherreira recorded a Journal Entry.
ApacheTiger37 supported ofdwolf's Journal Entry.
DAVIDTATRO recorded a Journal Entry.
Icantfindanavailableusername updated their Food Diary.
Judyrose1997 commented on their Journal Entry.
Sue2025 recorded a Weight Entry at 152.0 lb.
mariafernandaskroch recorded a Journal Entry.