cbabejones's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
382.8 lb Lost so far: 3.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2270 kcal Fat: 75.24g | Prot: 80.87g | Carb: 307.81g.   Breakfast: Fiber Supplement, Coffee (Brewed From Grounds). Dinner: Big Texan Texas Toast Garlic, Ground Beef (80% Lean / 20% Fat), 100% Natural Traditional Italian Sauce, Spaghetti. more...
5123 kcal Activities & Exercise: Sitting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Resting - 5 hours and 54 minutes, Exercise machine (moderate) - 6 minutes. more...
losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cbabejones's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.