blazingfirejr79's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
246.0 lb Lost so far: 8.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1751 kcal Fat: 98.09g | Prot: 167.60g | Carb: 38.40g.   Breakfast: Bacon, Egg, Coffee (Instant), Heavy Whipping Cream Ultra Pasteurized, Splenda Sweetener, cheese curds. Lunch: Grilled & Ready Chicken Breast Strips, great value asparagus, cheeze whiz. Dinner: Cheese, Fresh Tomato Salsa, Fajita Vegetables, Sour Cream, Barbacoa, Carnitas. Snacks/Other: 100% Whey Protein - Frosty Chocolate, Cool Whip Sugar Free, Sugar Free Jello. more...
3146 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Carb Nite Solution - Low Carb

Other Journals for The Carb Nite Solution - Low Carb



blazingfirejr79's weight history


blazingfirejr79's Recent Activity

blazingfirejr79's Own Activity

blazingfirejr79 recorded a Weigh In at 265.0 lb.
blazingfirejr79 recorded a Weigh In at 264.0 lb.
blazingfirejr79 recorded a Weigh In at 263.0 lb.
blazingfirejr79 recorded a Weigh In at 262.0 lb.

blazingfirejr79's Buddies

Katred12 recorded a Journal Entry and a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

FitOKay recorded a Journal Entry.
taimoorali recorded a Weigh In at 176.4 lb.
mikeze71 recorded a Weigh In at 161.4 lb.
sevwe recorded a Weigh In at 176.4 lb.
Markhamdons recorded a Weigh In at 169.2 lb.
barbarabee recorded a Journal Entry.
ChrisSpark supported ChrisComedy's Journal Entry.
Dsellinger recorded a Journal Entry and a Weigh In at 185.0 lb.