blazingfirejr79's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
246.0 lb Lost so far: 8.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1751 kcal Fat: 98.09g | Prot: 167.60g | Carb: 38.40g.   Breakfast: cheese curds, Heavy Whipping Cream Ultra Pasteurized, Coffee (Instant), Egg, Bacon, Splenda Sweetener. Lunch: great value asparagus, Grilled & Ready Chicken Breast Strips, cheeze whiz. Dinner: Cheese, Fajita Vegetables, Sour Cream, Barbacoa, Carnitas, Fresh Tomato Salsa. Snacks/Other: 100% Whey Protein - Frosty Chocolate, Sugar Free Jello, Cool Whip Sugar Free. more...
3146 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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blazingfirejr79 recorded a Weigh In at 266.0 lb.
blazingfirejr79 recorded a Weigh In at 267.0 lb.
blazingfirejr79 recorded a Weigh In at 267.0 lb.
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