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bradycomputers's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1910 kcal
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Fat: 75.85g | Prot: 108.65g | Carb: 191.66g.
Breakfast: Large Grade A Eggs (Hard Boiled). Dinner: Green Snap Beans (Drained Solids, Canned), Hamburger Helper - Philly Cheesesteak. Snacks/Other: Instant Lunch - Hot & Spicy Beef, Frito Scoops, Frito Scoops, Turkey Sandwich, Turkey Sandwich, Light Butter Microwave Popcorn. more...
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