Chocolate Fireman's Journal, 07 February 2013

Just signed up today. So, the first meal is dinner at the firehouse. Rotisserie chicken with Green Beans and mashed sweet potatoes with bacon. Instead of Butter I added Coconut Oil to the green beans and fresh ground black pepper. If I am going to eat unprocessed foods, good taste will be critical. The big challenge will be to avoid evening snacks and alcohol for 30 days. We shall see how it all pans out.

Did 30 minute workout of core work (planks and burpees) and light freeweights. Nothing too challenging; just getting over Bronchitis.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chocolate Fireman's own diet



Chocolate Fireman's weight history


Chocolate Fireman's Recent Activity

Chocolate Fireman's Own Activity

No recent activity.

Chocolate Fireman's Buddies

No recent activity.

Other Member Diet Recent Activity

daisy92 commented on Socolova's Journal Entry.
Grbennett recorded a Weigh In at 224.0 lb.
DispatchVan recorded a Weigh In at 318.0 lb.
yan_pavel updated their Food Diary.
ChristyLA commented on 2ManyCurves's Journal Entry.
sandycatiller commented on their Journal Entry.
MryJhnsn recorded a Weigh In at 257.5 lb.
rjgibson13 recorded a Weigh In at 222.6 lb.