lqbgrandma's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
293.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2013:
1245 kcal Fat: 76.86g | Prot: 105.32g | Carb: 31.89g.   Breakfast: half and half creamer, Egg Omelet or Scrambled Egg with Cheese. Lunch: ranch dressing, romane lettuce, chicken breast. Dinner: beef, spinach. Snacks/Other: whip cream, cheese stick, atkins bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



lqbgrandma's weight history


lqbgrandma's Recent Activity

lqbgrandma's Own Activity

No recent activity.

lqbgrandma's Buddies

No recent activity.

Other Member Diet Recent Activity

bumbye recorded a Weigh In at 145.0 lb.
jeffwwill updated their Food Diary.
mljndra21 recorded a Weigh In at 187.0 lb.
Tca3k1 recorded a Weigh In at 160.2 lb.
Aileenforde added MusicMom123's Cocoa Brownies recipe to their cook book.
LS recorded a Weigh In at 131.8 lb.
Lowcarbella recorded a Weigh In at 135.0 lb.
jamesaj recorded a Weigh In at 286.0 lb.