Zoesmommy's Journal, 07 February 2013

First spin class tonight. Really liked it.

Diet Calendar Entries for 07 February 2013:
1578 kcal Fat: 32.60g | Prot: 79.04g | Carb: 243.57g.   Breakfast: Watermelon, Red Delicious Apples, Clementines. Lunch: Smoked Mackerel, Boiled Egg. Dinner: P90X Recovery Drink, Balsamic with Honey Dressing , Chicken Drumstick (Skin Not Eaten), Organic Brown Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Clementines. more...
1928 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Silly Lilly updated their Food Diary.
extreme170 commented on their Journal Entry.
SeMoSaPi recorded a Weigh In at 177.0 lb.
Sterling G updated their Food Diary.
winniesmum1 updated their Food Diary.
SuccessThisTime58 supported star71_'s Journal Entry.
netezee recorded a Journal Entry and a Weigh In at 198.0 lb.
gingin40 supported Draglist's Journal Entry.