Tlkohl's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entries for 07 February 2013:
1052 kcal Fat: 35.94g | Prot: 61.91g | Carb: 127.29g.   Breakfast: Coffee with Cream and Sugar, Water, Cranberry-Grape Juice (Bottled). Lunch: Corner Greek Style - Strawberry, Fruit Cup. Dinner: Ground Turkey (Cooked), 1/3 Less Fat Cream Cheese, Cranberry Sauce (Sweetened, Canned), Grilled Zucchini, Olive Oil, Tomatoes, Eight Grain Slimwiches. more...
1741 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Possibilty Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Possibilty Diet



Tlkohl's weight history


Tlkohl's Recent Activity

Tlkohl's Own Activity

No recent activity.

Tlkohl's Buddies

No recent activity.

Other Member Diet Recent Activity

cmcavoy78 recorded a Weigh In at 238.0 lb.
Hermiones Mom commented on Helewis's Journal Entry.
mikey8335 recorded a Weigh In at 189.4 lb.
patsy547 recorded a Weigh In at 142.0 lb.
fayestallard recorded a Weigh In at 177.0 lb.
jmb3450 commented on Candykain11's Journal Entry.
cyndynoel recorded a Weigh In at 175.0 lb.
Rguarino supported RLRios's Weigh In.