Tlkohl's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entries for 07 February 2013:
1052 kcal Fat: 35.94g | Prot: 61.91g | Carb: 127.29g.   Breakfast: Coffee with Cream and Sugar, Water, Cranberry-Grape Juice (Bottled). Lunch: Corner Greek Style - Strawberry, Fruit Cup. Dinner: Ground Turkey (Cooked), 1/3 Less Fat Cream Cheese, Cranberry Sauce (Sweetened, Canned), Grilled Zucchini, Olive Oil, Tomatoes, Eight Grain Slimwiches. more...
1741 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Possibilty Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tlkohl's weight history


Tlkohl's Recent Activity

Tlkohl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MariSShqip recorded a Weight Entry at 183.0 lb.
dla202 recorded a Weight Entry at 176.4 lb.
Dennis58 supported LO-Carb Karen's Journal Entry.
bowles12 recorded a Weight Entry at 190.1 lb.
davidchase recorded a Weight Entry at 255.5 lb.
Carol Crosby recorded a Weight Entry at 199.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sekline recorded a Weight Entry at 190.5 lb.