Tlkohl's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entries for 07 February 2013:
1052 kcal Fat: 35.94g | Prot: 61.91g | Carb: 127.29g.   Breakfast: Coffee with Cream and Sugar, Water, Cranberry-Grape Juice (Bottled). Lunch: Corner Greek Style - Strawberry, Fruit Cup. Dinner: Ground Turkey (Cooked), 1/3 Less Fat Cream Cheese, Cranberry Sauce (Sweetened, Canned), Grilled Zucchini, Olive Oil, Tomatoes, Eight Grain Slimwiches. more...
1741 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Possibilty Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Tlkohl's weight history

Tlkohl's Recent Activity

Tlkohl's Own Activity

No recent activity.

Tlkohl's Buddies

No recent activity.

Other Member Diet Recent Activity

David Glen recorded a Journal Entry.
Arabella66 commented on their Journal Entry.
Hermiones Mom commented on mskestrela's Journal Entry.
Rckc updated their Food Diary.
millieanne23 recorded a Weigh In at 175.0 lb.
daleflanders updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cash For Cars Norwalk recorded a Weigh In at 180.0 lb.