Tlkohl's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entries for 07 February 2013:
1052 kcal Fat: 35.94g | Prot: 61.91g | Carb: 127.29g.   Breakfast: Coffee with Cream and Sugar, Water, Cranberry-Grape Juice (Bottled). Lunch: Corner Greek Style - Strawberry, Fruit Cup. Dinner: Ground Turkey (Cooked), 1/3 Less Fat Cream Cheese, Cranberry Sauce (Sweetened, Canned), Grilled Zucchini, Olive Oil, Tomatoes, Eight Grain Slimwiches. more...
1741 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Possibilty Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tlkohl's weight history


Tlkohl's Recent Activity

Tlkohl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DCFaz recorded a Weight Entry at 173.2 lb.
philnhealthy joined group The Big Fat Lie - Embracing Fat in your lifestyle.
"Becky" recorded a Journal Entry.
rocarlin recorded a Weight Entry at 192.7 lb.
deep_man supported bobonthis's Weight Entry.
Cass2ander recorded a Weight Entry at 202.5 lb.
Draglist supported Ninahad's Weight Entry.
Futoiman recorded a Weight Entry at 219.0 lb.